how to manage your stress



It looks silly but proven effective.  I used to stress out from work commitment.  One day, I went home, too stress until I can't even talk.  My former housemate,  (who is a hotel manager) was asking me, ''are you ok''? ''I'm so stress'', I replied.  She was laughing at me.  ''When you feeling stress, just laugh''.  I said nothing because at the time, it didn't make sense to me, until one day I gave a go. By laughing even though it just a fake laugh, does make my mood better.  You should try this approach too.  Believe me, it worth trying.


lockdown story#feeding the duck


Who said lockdown preventing you from your favourite activity?  Not for me anyway!

lockdown story#social distancing campaign


How amazing the sheeps answered me!

lockdown story#cuddle the panda


I love animals and I miss the zoo.  
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